AntiGravity® Fundamentals 1 & 2 - Melbourne

Tutor Time Dates
Melbourne @ Studio 3
9:00am - 5:00pm
12 November 2019
13 November 2019
14 November 2019
15 November 2019
Book Now

Cost of Certification: $1599.00

(Earlybird price $1499.00, ends 31st October)

Fundamentals 1 & 2 are the foundation for all AntiGravity® Aerial Fitness courses. Although offered separately, they must be taken combined. After the 4-day course, you will be able to teach 3 specific classes to your students right away. This course will open the doors for you to continue your education in either AntiGravity® Aerial Yoga, or AntiGravity® Suspension Fitness as well as any of our Specialty (Secondary) courses.

Minimum Requirements: We do not require any specific certification. You should have a good understanding of the body and be comfortable teaching in front of a class. Flexibility, coordination, core strength are a plus.

AntiGravity Fundamentals 1

Discover the power, excitement and pure joy of moving freely in all directions of open space with a proven step-by-step technique created by AntiGravity founder and silk hammock inventor Christopher Harrison. Learn all you need to know to safely teach a complete “Decompression Session” class that includes zero-compression inversions. This 2 day foundational course in aerial fitness training is a prerequisite for AG Fundamentals 2 and all other Trainings using the Harrison AntiGravity Hammock.

AntiGravity Fundamentals 2

The discovery expands in this 2 day foundational aerial fitness training course with many more new movement sequences. These new sequences combined with different wraps, inversions & spotting techniques generate 3 solid class designs. Both AG Fundamentals 1 & 2 are required before moving on to AG Aerial Yoga, AG Suspension Fitness and/or any AG Specialty Course on the Harrison AntiGravity Hammock

- Prior to any AntiGravity Training registration:
Understand and adhere to all "Contraindications".
Understand full participation of all training days is required.
Understand no guests or video recording are allowed during training.

Testimonials

The Master Yoga Instructor

  • Renae Stevens
    I have enjoyed 20 years of teaching yoga and believe the yogic methods offer keystones for physical vitality and mental health. However to receive the benefits of advanced yoga practices, such as inversions, requires careful, committed physical development in order to execute the postures safely, and may never be suitable for some bodies to attempt due to existing vulnerabilities. AntiGravity® removes this limitation by providing a system where an individual can experience the circulatory benefits immediately of advanced postures such as the inversion with zero risk of compression injury. It has the ability to be used as a progressive training to prepare for full loading in floor yoga and can develop a sensory understanding of advanced skills and rapidly improve alignment awareness and proprioceptive neuromuscular control. It can also be used to functionally condition the individual using varying relationships to gravity. The greatest joy of teaching AntiGravity® for me is knowing that every student can access these benefits and be in control of their own adjustments by learning how to effectively use the hammock. For my own longevity as a teacher, I have found relief for my joints that have suffered from repetitive compressive movements in teaching yoga, allowing me to keep teaching without wearing my own body out!