AntiGravity® Suspension Fitness 1 - Melbourne

Tutor Time Dates
Melbourne @ Studio 3
9:00am - 5:00pm
18 November 2019
19 November 2019
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AG Suspension Fitness 1
If you liked what you learned in the Fundamentals training and you want to continue your training in Suspension Fitness, this is the course for you!

Minimum Requirements: Fundamentals 1 & 2

Cost of certification: $849.00 incl gst

(Earlybird price $799.00, ends 31st Oct)

 

AG Suspension Fitness 1
Get out of the box! Elevate your workout, burn calories and raise your mood! Suspension Fitness is the new frontier and Christopher Harrison¹s AntiGravity® performance team (est. 1990) started the trend! Originally approved by the Broadway unions and utilized to flip and fly rock stars, AG Intelligent Aerial Techniques have also been approved by AFAA, ACE, CYQ & Yoga Alliance. Utilizing the Harrison AntiGravity® Hammock to gain leverage and move freely in all dimensions of open space, classes are designed to be safe, challenging and entertaining. All participants learn to flip in their first class! In this 2 day course, learn all the different grips/wraps/traps and spotting needed for presenting 3 unique variations of a flying fitness class, including inversions and flips.