Ben Exton - Mobility and Movement Fitness Training

currently holding outdoor training

Contact number: 0404 111 592

email: [email protected]

TACFIT Field Instructor,
Clubbell Instructor
currently completing Bachelor of Ex Science,
Movnat level 1,
Posture and Flexibility Teacher (Monkey Gym Canberra).

Mobility and Movement Fitness Training
3 Durack Street
Downer ACT 2602


The Computer User

  • Kirsten - Camp Hill
    As a COMPUTER USER for eight (plus!) hours a day, I know of the ergonomic and postural issues that can affect desk-bound workers. It's only recently that I realised, hang on, I'm no longer getting those regular blinding headaches that I used to get - despite all the modifications I'd made to my working environment - and I can only put that down to one change in my lifestyle - I've been doing AG®Yoga for the last six months!