Irene Smythe - Pole Catz Dance and Fitness Studio

Email: [email protected]
Mobile: 0409450013

TACFIT Level 1 Instructor
Clubbell Instructor
Certificate 3 Fitness
Pole Fitness Instructor
Fly Gym Level 1 instructor

Pole Catz Dance and Fitness Studio
2/4 Strathaird Road
Gold Coast QLD 4217


The Computer User

  • Kirsten - Camp Hill
    As a COMPUTER USER for eight (plus!) hours a day, I know of the ergonomic and postural issues that can affect desk-bound workers. It's only recently that I realised, hang on, I'm no longer getting those regular blinding headaches that I used to get - despite all the modifications I'd made to my working environment - and I can only put that down to one change in my lifestyle - I've been doing AG®Yoga for the last six months!