Irene Smythe - Pole Catz Dance and Fitness Studio

Email: [email protected]
Mobile: 0409450013

TACFIT Level 1 Instructor
Clubbell Instructor
Certificate 3 Fitness
Pole Fitness Instructor
Fly Gym Level 1 instructor

Pole Catz Dance and Fitness Studio
2/4 Strathaird Road
Gold Coast QLD 4217


The Martial Artist

  • Kirsten Jackes
    As a MARTIAL ARTIST (Japanese Jujitsu) I've seen great improvements in my core strength, muscle tone, balance, flexibility and even my grip strength! This has been a great boon for my ground-fighting work, and I'm generally feeling more grounded and balanced with other techniques, including my breathing. Initially I figured that of course it would improve my flexibility, but I hadn't expected the extra strength gains, streamlining and toning of my body - gotta be happy with that!. AG®Yoga leaves me with a happy endorphin high after every class!