Weston Longden

[email protected]

0413 464 131

TACFIT Field Instructor
CLUBBELL Instructor
B Adult Vocational Education
Diploma Recreation (Fitness)
Diploma Outdoor Recreation (Climbing/Abseiling)
CrossFit Level 1 Trainer
Strength & Conditioning Level 1
Kettlebell Level 1 Trainer
BOSU Trainer
Advanced First Aid

228 Wynnum Rd
Norman Park
Brisbane QLD 4170


The Computer User

  • Kirsten - Camp Hill
    As a COMPUTER USER for eight (plus!) hours a day, I know of the ergonomic and postural issues that can affect desk-bound workers. It's only recently that I realised, hang on, I'm no longer getting those regular blinding headaches that I used to get - despite all the modifications I'd made to my working environment - and I can only put that down to one change in my lifestyle - I've been doing AG®Yoga for the last six months!