Weston Longden

[email protected]

0413 464 131

TACFIT Field Instructor
CLUBBELL Instructor
B Adult Vocational Education
Diploma Recreation (Fitness)
Diploma Outdoor Recreation (Climbing/Abseiling)
CrossFit Level 1 Trainer
Strength & Conditioning Level 1
Kettlebell Level 1 Trainer
BOSU Trainer
Advanced First Aid

Address: 
beWestFit
228 Wynnum Rd
Norman Park
Brisbane QLD 4170
Australia

Testimonials

The Martial Artist

  • Kirsten Jackes
    As a MARTIAL ARTIST (Japanese Jujitsu) I've seen great improvements in my core strength, muscle tone, balance, flexibility and even my grip strength! This has been a great boon for my ground-fighting work, and I'm generally feeling more grounded and balanced with other techniques, including my breathing. Initially I figured that of course it would improve my flexibility, but I hadn't expected the extra strength gains, streamlining and toning of my body - gotta be happy with that!. AG®Yoga leaves me with a happy endorphin high after every class!